Welcome to Yoga For Life
Yoga is more than just creating postures or shapes. Its a holistic approach to life, and although it improves flexibility and strength, it also promotes calm and mindfulness in these stressful modern times.
I am a senior yoga teacher accredited with The Independent Yoga Network and I teach yoga in Folkestone and Ashford. All abilities are welcome from beginners to advanced as I teach each person as an individual, working to their own strengths and weaknesses.